Many of my clients ask me what I use for skin care and make-up as we begin to realize how many chemicals are in the favourite products that we use every day from deodorant to shampoo and this time of year; sunscreen! It’s a fabulous question and one that I continue to learn more about every day. Being fair skinned, I have used face make-up since I was a young teenager and I realize that my body was exposed to harsh chemicals for years. I trust that my body is always ready to spring back and respond to healthy changes and so today I have a completely different approach with that of organic skin care.

I have a number of local favourites that I use which I am happy to share here along with a couple of great websites for further information. It started with the EWG who provide a wealth of research on product contents and my new find, The Health & Beauty World.

Here is a list of ingredients to avoid in your skin care from the Health & Beauty World website: Read more →