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Change Your Lens – Change Your Life

inside out healing karen armstrong change your focus york region

Happy fall! It is my favourite time of year. As I reflect on the activities of the past summer, I am reminded of one great morning at church where our minister decided to show a movie entitled, “Celebrate What is Right in the World” by Dewitt Jones. It was so rich in inspiration, both visually […]

Our Perceptions Create our Reality

We don’t see the world as it is – we see the world as we are! Therefore our perceptions create our reality. This is one of the statements I use when introducing the powerful personality system I work with called the Enneagram. The Enneagram brings ancient wisdom together with modern psychology to reveal 9 patterns of being in the world. Though we all share a bit of each of the 9 types within us, one is deeply part of our personality from womb to tomb.

Type 6 – The Enneagram Loyal Realist

If you believe that this world is just not predictable and you want to be prepared for what the day might bring: If you like to take some time to check people out before inviting them into your friendship fold or you are the type that tends to ask many questions or serve as the devil’s advocate because you can see the pitfalls in any plan, then follow along to learn more about the drive of Type Six and how that can play out in our lives.

Enneagram Type 4 – The Sensitive & Creative Person

Do you have a deep yearning to search for the meaning of life? Are you motivated to express your authenticity, to experience your feelings, to be understood and absolutely run from anything you deem “ordinary”? If these statements resonate with you, then follow along to learn more about the drive of Type Four and how that can play out in our lives.

Just Do It – The Enneagram’s Type Three

Ready-Set-Go! Do you love to keep yourself busy? Like to make to-do lists, set goals, have a plan and don’t mind putting in the time and focus to accomplish what you set out to do? Do you love competition and have that natural optimistic attitude about life? If these statements resonate with you then follow along to learn more about the drive of the Enneagram Type Three and how that can play out in your life.

The Enneagram – Understanding a Type Two

Would you consider yourself a real people person? That life is about relationships; of being needed by others in your life to support them and keep them in a happy place whenever possible? Do you always like to see the best in others? Do you intuitively know what kind of mood someone is in without having to ask? If you find yourself nodding with agreement, then read on to learn more about Type Two.

Nine Way’s of Relating in Life – Let’s Start with Type One

The Enneagram – Are You a Type 1? Do you like to be organized and orderly? Do you like to be on time? Do you tend to see things in terms of right or wrong, good or bad? Is it difficult to be spontaneous? You don’t like it when people break the rules! Do you […]

Nine Ways of Relating in Life – What’s Yours?

Over the last 30 years the Enneagram has been gaining respect from the business community, counselors, therapists and spiritual teachers around the world. In 1993 the Stanford University School of Business began to incorporate the Enneagram into its program and the CIA uses it to help agents understand the behaviour of individual world leaders. Top Fortune 500 companies consult experts in the field and the number of books and courses available has exploded. A search on Google will result in 1000s of listings for books, teachers, typing instruments or articles.