F.E.A.R. – False Evidence Appearing Real
Fear is not a bad thing; it keeps us aware of potential negative or dangerous situations. However, because they are learned, they become registered in our minds as thoughts. Thoughts are energy AND “Where thoughts go – Energy follows! Our bodies do not know the difference between thoughts that are from real and present danger or if they are assumed. This is where the acronym, False Evidence Appearing Real comes from. Most of our fears are learned and originate then from our thoughts. Our negative emotions are triggered and our bodies respond.