Commitments to Building Personal Resilience
It started in February when I attended a Reiki Masters intensive in Arizona. I returned ready to make a daily commitment to my personal reiki practice. Don’t get me wrong – I practice almost daily in my work for clients, I use reiki as my ‘go to’ whenever issues arise but that is very different from spending time each day doing my self-reiki. Whether I have 10 minutes or 60 minutes, I have added this routine into my day. I have experienced a higher sense of inner balance and calm.