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Dear Body…a Letter to Me

As I mused about what to share this week, a client came and told me about an article she has just read in a local publication. It was a letter written by a woman to her body and my client said I am going to put this letter where I can read it every day and remember how special my body is! She believed that it was likely many of us could relate to the essence of the message. I agree…it is a common theme. Here is the letter:

3 Secrets About Energy and Alternative Healing

out of body experiences – this topic drew the most discussion on the evening of circle. Donna described her own experiences with this from a young girl as she would wake up in the night mentally aware of where she was but unable to move her body…this is called body paralysis. It is a temporary experience and happens as she describes when the soul is leaving the body for astral travel.

8 Ways to Support Your Immune System

I participated on a panel of experts at the recent Annual Richmond Hill Library Health Fair with 7 other incredible practitioners. We were given the opportunity to introduce our specific health modalities and then the moderator guided us through a few questions pertinent to the season. It was a wonderful experience to realize how unified we were on our overall principals AND the different perspectives we brought to the table that served the whole spectrum of well-being. A super important focus for this time of year was being asked to give our 1 unique tip for supporting a healthy immune system. Here are 8 ways from the list of experts.

The Vaccine Question

I personally believe this is part of a much larger issue facing health and well being in our world. The environmental toxins present in today’s lifestyle are taxing our immune systems so that we have less ability to deal with normal childhood illnesses. Right up there with the environmental toxic overload is the typical sugar laden, processed and genetically modified food diets that we live on and provide to our children. I can not forget to add in the bombardment of electro magnetic frequencies from all the wireless technology that permeates our society. After this we can add the stress levels experienced by families working to just keep up with the responsibilities that they carry which depletes them of their “Joy”. It is a challenging picture indeed.

Personal Sustainability

I had the opportunity to appear on Rogers Daytime TV this morning as part of the Green Connections Networking group I belong to. I wanted to link being healthy with being green and sustainable. I have been part of this great green group for over a year now and am so impressed with the personal conviction that each of us shares towards living in a more sustainable way, no matter what our business segment is. I have noticed that people who take care of themselves also have a higher propensity to make greener choices overall in life. I prepared a multiple choice fact sheet to work with for the interview segment that I believe might be of interest to you as readers. I have highlighted the correct answer.

Let your Self-Expression Flow

It is like a slow-moving river clogged with boulders. The river is your expression, and the boulders are the barriers to your expression. If you had to remove the rocks, it would be very hard to push them out of the channel. You could spend all your time trying to get the rocks out of the channel without getting the river moving. But as soon as the river starts to flow and gains power from the desire to get back to its origin, you will find that you don’t need to do anything to the rocks, because the current takes the rocks with it. You do not need to remove the rocks if you keep the current going at all times.

Time to Take Personal Responsibility

We are incredible beings with such inner resources to interact with the world around us and our bodies do an amazing job of trying to keep up with what we put them through every day. Sometimes though, it just feels like we don’t have enough to get through whatever is going on. Many of us live in an exhausted state, with commitments pulling from every direction and a feeling that there is no time for ourselves. This is not an empowering feeling and the body will find a way to let us know that we are not in balance! Whether we experience headaches, tension aches, digestive issues, insomnia, high blood pressure, anxiety; the list is endless; it is the bodies messaging system at work.

The Energy Influence of Electro Magnetic Frequencies (EMF)

My husband continued for a number of years with the support of acupuncture. Between managing his exposure to EMF’s and strengthening his system with the acupuncture we could keep any outbreaks to a minimum. It was not until I was introduced and trained in the use of the Chiren, a Biophoton Light instrument that we have almost eliminated the symptoms all together. We discovered that due to his profession, he was exposed to heavy metals frequently and they were built up in his body. This acted like a conductor for the EMF waves and made it more difficult for him to not actually attract them to his system. Currently, we have made a number of changes in our home and habits, he continues to avoid microwaved foods and manages his exposure time to heavy EMF areas and things are better than ever. Below is a list of changes we made as well as typical sensitivities that exposure to EMF’s can cause people and finally some websites to explore more yourself.

Understanding Vibrational Medicine – Part 2 Acupuncture-Meridian System

In Traditional Chinese Medicine, the body has a distribution network that creates a highway for three essential substances to flow throughout the body. This distribution network called the Meridian System looks like a giant web, linking different areas of our body together. Its pathways make up a comprehensive yet complex body map that supplies vital energy to every part of the body. Philosophically, the Meridian System explains how we live, and why we become sick.

Understanding Vibrational Medicine

Since all energy vibrates and oscillates at different rates, then, at least at the atomic level, the human body is really composed of different kinds of vibrating energy. The term, “vibrational medicine”, comes from this fact. By using a vibrational-medicine approach, it is possible to diagnose different types of illnesses based on knowledge of the different frequencies of energy that can be measured coming from the human body. For example, many doctors routinely order electrocardiagrams (EKG’s) on patients as part of their yearly exams. The electrical energy coming from the heart can give doctors information about whether the heart is functioning properly.”