What is the Message from the Red Tailed Hawk?

Amazed to have witnessed this, we expected the hawk to fly off to enjoy its catch. Instead, it circled around us and once again placed itself just ahead of us, hovering over just long enough to show off its prey, then it moved the mouse from its beak to its talons and flew away.

Ho’Oponopono

Ho’oponopono is a Hawaiian healing tradition that “undoes” the threads that cause disharmony in our lives. It involves using statements with a lot of historical power on their own, but, when your conscious intention is behind it, without guilt or shame or fear, it is an extremely powerful tool of change!

Organic Skin Care

Many of my clients ask me what I use for skin care and make-up as we begin to realize how many chemicals are in the favourite products that we use every day from deodorant to shampoo and this time of year; sunscreen! It’s a fabulous question and one that I continue to learn more about every day.

Food & Water First – Saving our Agricultural Lands

Food & Water First is a movement dedicated to protecting Ontario’s Class 1 farmland and source water regions. We are rural and urban citizens who understand that our province’s rare agricultural soils and water resources provide us with a great bounty that must be preserved. We encourage the Ontario government to adopt a Food & Water First policy so our vital agricultural sector and source water regions are given priority in land-use planning.

The Vaccine Question

I personally believe this is part of a much larger issue facing health and well being in our world. The environmental toxins present in today’s lifestyle are taxing our immune systems so that we have less ability to deal with normal childhood illnesses. Right up there with the environmental toxic overload is the typical sugar laden, processed and genetically modified food diets that we live on and provide to our children. I can not forget to add in the bombardment of electro magnetic frequencies from all the wireless technology that permeates our society. After this we can add the stress levels experienced by families working to just keep up with the responsibilities that they carry which depletes them of their “Joy”. It is a challenging picture indeed.

6 Tips to Staying Positive

Looking at the relationships around me. Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. When it comes to relationships, we are most influenced by those closest to us. It effects of way of thinking, our self esteem and our decisions. Who are you hanging out with?

Crystal Enlightenment – Raising our Vibration with Crystals

He reminded us that as we are moving into the Age of Aquarius that we are actually raising the vibration of our bodies and shared with us a way to support this process with crystals. So how can we raise our vibration and how does it have anything to do with crystals like quartz and amethyst? Well, Charles talked about how our bodies are a carbon base and carbon is close on the periodic table to silicon or Sand. We had the opportunity to look at “Sand” in a whole new way and explore our own “Self” in the process.

Enneagram Type 5 – The Emotional Connection

It is Valentine’s week so it feels very timely to be answering a question that was sent in from a Type 5 reader asking, “How do I stay connected with my emotions and not detach when it is important to do so? Please review my overview blog on Type 5 for background. I decided to reach out to my panel of experts…the Type 5s in my life for their input to this question. Needless to say, it was not an easy response for the majority of them, which is why this question is so powerful.

Personal Sustainability

I had the opportunity to appear on Rogers Daytime TV this morning as part of the Green Connections Networking group I belong to. I wanted to link being healthy with being green and sustainable. I have been part of this great green group for over a year now and am so impressed with the personal conviction that each of us shares towards living in a more sustainable way, no matter what our business segment is. I have noticed that people who take care of themselves also have a higher propensity to make greener choices overall in life. I prepared a multiple choice fact sheet to work with for the interview segment that I believe might be of interest to you as readers. I have highlighted the correct answer.