Reiki – A Life Journey
When Reiki found me in 1995, I had no idea that my life would be forever changed. I was in a wonderful …
Category: Reiki
Summer, Striking the Balance
We are definitely in the heat in many ways from the actual weather to rampant wild fires to huge shifts …
Archangel Metatron Energy Sprays
This message is the exciting announcement of a new product line I have chosen to carry. Amanda Ellis …
Virtual Services Available
Welcome to May 2020. We are still under social distancing guidelines in Southern Ontario, so I wish to update you on the services still available with Inside Out. It has been a time of great polar opposites. Feelings of gratitude that we have more time to look after ourselves, family, nature and community as well […]
Office and Program Updates
Sometimes life calls us to recalibrate, to breathe, to trust our inner guidance and move forward with patience, creativity and kindness. This truly feels like one of those times. We will never forget the unfolding of 2020 and it will surely go down in history for generations to reflect on and hopefully learn from. What […]
The Reiki Triangle – An Energy Balance
A good friend shared an article with me recently that really hit home. It was all about the Reiki Triangle and how one Reiki master interprets its value. I found it curious because in the 24 years that I have been practicing Reiki, I had not heard this term. What I found was a very […]
February Inspiration
Here we are in our 7th week of 2019, still in the thick of winter here in Southern Ontario. And I am noticing that many around are having a tough time feeling happy. Some are fortunate to head on a southern holiday in the sun and take time away with friends or loved ones. Some […]
Japan – Collaboration & Creativity
Looking through my photos of my trip to Japan allows me to continue to integrate my experience. Today I want to share what is possible when we open up to collaboration from others on a challenge to create something totally unique and special.
The Buddhist Temple of Otagi Nenbutsu-ji
One of the Temples that I visited really touched my heart from this perspective. Otagi Nenbutsu-ji is a Buddhist Temple in the Arashiyama neighbourhood of Kyoto. Originally founded by Empress Shotoku in the middle of the eighth century, it was destroyed once by flooding and once by a civil war. It was moved to its current location in 1922, later suffering typhoon damage in 1950. It took thirty years to repair the damage but when it was finally restored worshipers celebrated by donating the 1200 rakan sculptures (stone statues representing the disciples of Buddha).
Japan – My Inspiration for My 2018 Intention Words
Happy 2018 to all…a fulfillment of my intention words for last year led me to book a spiritual reiki trip to Japan in November. It was there that my 2018 Intention words were inspired. The Trip of a Lifetime Yes – a trip of a lifetime opportunity arrived in my inbox early in 2017. Coincidence […]
Finding Your Tribe
I just completed a 3 day Reiki Retreat last week and by the end many of my students expressed feeling such comfort because they had “found their tribe”. This expression describes the feeling of being in a group of like-minded people where it is safe to share our true selves. We get to dream, explore our inner world, express our needs and feel supported instead of judged.