2024 Intention Words
It’s that time of year again! The shifting from one calendar year into the next. A opportunity to look at …
Category: Lifestyle
2022 Intention Words
I’m a bit behind the eight ball in getting my 2022 Intention Words out. They were created on the New …
Supporting our Vision
I know it’s been some time since my last post however the inspiration has returned. I was introduced to a fascinating Doctor’s YouTube channel and the first podcast that I listened to was all about supporting our vision. This was timely for me as my recent eye checkup revealed that my eye pressure went up […]
My Intention Words for 2019
Welcome to 2019. Those who have followed me for a while know that instead of determining New Year’s Resolutions, I like to create my Intention Words that guide me for the year ahead. These are words that will inspire my decisions, creativity and my beingness for the year ahead. They have always provided results in […]
Change Your Lens – Change Your Life
Happy fall! It is my favourite time of year. As I reflect on the activities of the past summer, I am reminded of one great morning at church where our minister decided to show a movie entitled, “Celebrate What is Right in the World” by Dewitt Jones. It was so rich in inspiration, both visually […]
Medicinal Teas – Nature’s Gifts
It wasn’t until my first son was born that I began using tea for its medicinal properties. He had a sensitive tummy and our Yugoslavian caregiver recommended using chamomile tea to soothe the discomfort. He loved it and it worked wonders.
Finding Your Tribe
I just completed a 3 day Reiki Retreat last week and by the end many of my students expressed feeling such comfort because they had “found their tribe”. This expression describes the feeling of being in a group of like-minded people where it is safe to share our true selves. We get to dream, explore our inner world, express our needs and feel supported instead of judged.
The Power of Biophoton Light in Healing
Biophotons are the smallest physical units of light which are stored in and used by all biological organisms – including your body. The purpose of these biophotons is much more important than many have realized. It turns out that they may very well be in control of virtually every biochemical reaction that occurs in your body — including supporting your body’s ability to heal.
Leaving a Legacy: North Metro Chorus
I recently attended my Regional Sweet Adeline contest in Syracuse, New York where we honoured our director of 45 years. The legacy she has left for not only her chorus, but the Region and the International organization is undeniable.
Singing has been a passion of mine since I was a young girl and though I sang in school choirs and dreamed of growing up to be in musicals…. I never would have guessed that my passion would find its home in a women’s four-part a cappella organization.
Life May Be an Illusion – Let’s Make it Epic!
Have you ever heard the expression that “Life is Just an Illusion?” Humans have always searched for meaning and longed for the truth on why we are here and where we actually came from and go to. I remember as a child having some disturbing dreams about this unknown territory, yet thankfully have come to accept that for me – I know for sure that I am here now! This life feels very real.