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The Inside Out Blog

How’s Your Inner Critic Doing?
As we enter week 11 of being more house bound and adhering to social distancing, old patterns are arising, and

Virtual Services Available
Welcome to May 2020. We are still under social distancing guidelines in Southern Ontario, so I wish to update you

Women’s Wellness Circle Goes Online
It is no surprise that our current worldwide Covid-19 health conditions are changing the way we interact on a personal

My 2020 Meditation Vision
I am stretching here to share a personal part of my year’s journey so far. I attended an Archangel Metatron

Office and Program Updates
Sometimes life calls us to recalibrate, to breathe, to trust our inner guidance and move forward with patience, creativity and

Enneagram Personality Insights
The Enneagram is a brilliant personality system that provides insight into our everyday personal and business relationships. That’s great news