Inside Out’s Blog


Beauty, Balance & Peace

I am delighted to be part of a month-long online project entitled “Beauty, Balance & Peace”, a foundation for weaving voices of peace hosted by Janet Stanley. This is an online gathering of Peacemakers from around the world that will…

The Reiki Triangle – An Energy Balance

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A good friend shared an article with me recently that really hit home.  It was all about the Reiki Triangle and how one Reiki master interprets its value. I found it curious because in the 24 years that I have been practicing Reiki, I had…
February Inspiration - Getting Through Winter - Reiki newmarket, energy Healing with Karen Armstrong

February Inspiration

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Here we are in our 7th week of 2019, still in the thick of winter here in Southern Ontario. And I am noticing that many around are having a tough time feeling happy. Some are fortunate to head on a southern holiday in the sun and take time…