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The Inside Out Blog

Let Your Voice Free You
I have been a witness to the incredible power of speaking our truth recently and it feels as though the

My Reiki Mastery Anniversary
January 11th of this year marked my 15 year anniversary as a Reiki Master. When I received the …

Reflections to Launch a New Year
Happy 2026 to all who find this note. As I have been reflecting on the year we just closed, I

The Shifts We’re All Feeling
I am so grateful that I work with clients and have amazing colleagues who witness, share, and provide …

Reiki – A Life Journey
When Reiki found me in 1995, I had no idea that my life would be forever changed. I was in
