Acknowledging Your Own Greatness – I Am Awesome!
She asked each of us to turn to the chorus members standing around us and tell them how Awesome they were. Well – that was effortless, it came with complete sincerity and lots of energy. Once we calmed down she said, ok, now turn to the chorus members around you and tell them how Awesome you are! Oh my goodness – that was a whole different ball game.
Sweet Adelines – Singing to Communicate and For My Health
It was the harmony that hooked me, however, there have been innumerable benefits to this wonderful hobby. The friendships, continuous learning of vocal production, stage performance, choreography and travel top the list. AND – there is a huge health benefit to singing as it increases your happy hormones and opens up the throat chakra. I found a wonderful article that I wish to share with you here on the benefits of opening your throat chakra.