REIKI TABLE WORKSHOP: Join us on April 11th for a lovely day spent giving and receiving Reiki!
NEW SERVICE! Learn more about my 4-Session Reiki Transformation Package
We are the only ones who can know what is really true inside though we are easily distracted by the discomfort we perceive we will experience. This is the reason for trusted support people in our lives to journey with us. To witness us and offer their perception and wisdom as well as to know when to just listen as we find our own answers.
I am sure most of us are aware how much we reside in our heads as we embark on our day. The more I bring a conscious effort to bring my whole self into my awareness for more of my day, I realize how much I live in my head. I am getting good at bringing awareness to what I am feeling about what is happening and then I transfer it all back up to my head to try and figure out what to do with or about it! In the words of one of our Olympians it takes: “Practice, Practice, and more Practice!” After all – that’s how we got to where we are by practicing having our consciousness in our head. I may be making this all sound like effort which is the which is the last thing we need to add into our lives but really – my current experience is revealing that when I settle into my heart – my experience of life seems to be simplified, to become more clear and definitely become more peaceful.