Reiki – A Life Journey
When Reiki found me in 1995, I had no idea that my life would be forever changed. I was in a wonderful …
Tag: Reiki master Newmarket
Summer, Striking the Balance
We are definitely in the heat in many ways from the actual weather to rampant wild fires to huge shifts …
Virtual Services Available
Welcome to May 2020. We are still under social distancing guidelines in Southern Ontario, so I wish to update you on the services still available with Inside Out. It has been a time of great polar opposites. Feelings of gratitude that we have more time to look after ourselves, family, nature and community as well […]
My 2020 Meditation Vision
I am stretching here to share a personal part of my year’s journey so far. I attended an Archangel Metatron workshop the weekend of January 11/12 as we entered into the Full Moon Lunar eclipse. The emotional energies were very sensitive. We did a powerful meditation on the first afternoon that really stayed with me. […]
2020 Women’s Wellness Circle Presents…
Beauty, Balance & Peace
I am delighted to be part of a month-long online project entitled “Beauty, Balance & Peace”, a foundation for weaving voices of peace hosted by Janet Stanley. This is an online gathering of Peacemakers from around the world that will begin on November 4th, 2019. I met Janet on a trip to Finland and Estonia […]
My Intention Words for 2019
Welcome to 2019. Those who have followed me for a while know that instead of determining New Year’s Resolutions, I like to create my Intention Words that guide me for the year ahead. These are words that will inspire my decisions, creativity and my beingness for the year ahead. They have always provided results in […]
Japan – Collaboration & Creativity
Looking through my photos of my trip to Japan allows me to continue to integrate my experience. Today I want to share what is possible when we open up to collaboration from others on a challenge to create something totally unique and special.
The Buddhist Temple of Otagi Nenbutsu-ji
One of the Temples that I visited really touched my heart from this perspective. Otagi Nenbutsu-ji is a Buddhist Temple in the Arashiyama neighbourhood of Kyoto. Originally founded by Empress Shotoku in the middle of the eighth century, it was destroyed once by flooding and once by a civil war. It was moved to its current location in 1922, later suffering typhoon damage in 1950. It took thirty years to repair the damage but when it was finally restored worshipers celebrated by donating the 1200 rakan sculptures (stone statues representing the disciples of Buddha).
Japan – My Inspiration for My 2018 Intention Words
Happy 2018 to all…a fulfillment of my intention words for last year led me to book a spiritual reiki trip to Japan in November. It was there that my 2018 Intention words were inspired. The Trip of a Lifetime Yes – a trip of a lifetime opportunity arrived in my inbox early in 2017. Coincidence […]
Medicinal Teas – Nature’s Gifts
It wasn’t until my first son was born that I began using tea for its medicinal properties. He had a sensitive tummy and our Yugoslavian caregiver recommended using chamomile tea to soothe the discomfort. He loved it and it worked wonders.