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Enneagram Personality Insights

The Enneagram is a brilliant personality system that provides insight into our everyday personal and business relationships. That’s great news because, “A great relationship is about two things, first find out the similarities and second, respect the differences.” – Unknown What is the Enneagram? The Enneagram provides the road map to understand the natural similarities […]

Enneagram Type 5 – The Emotional Connection

It is Valentine’s week so it feels very timely to be answering a question that was sent in from a Type 5 reader asking, “How do I stay connected with my emotions and not detach when it is important to do so? Please review my overview blog on Type 5 for background. I decided to reach out to my panel of experts…the Type 5s in my life for their input to this question. Needless to say, it was not an easy response for the majority of them, which is why this question is so powerful.

Understanding Emotional Intelligence

To this day, I believe that how well we handle our daily interactions and life stresses are based more on how developed our emotional intelligence skills are than anything else. In fact when we are not processing our emotions effectively; it creates the opportunity for energy imbalances to manifest and these show up as dis-ease symptoms in the body. Yes – I believe that every physical symptom in the body first originated at the emotional level.