Reiki Training First Degree – Initiation Reiki Master Newmarket

The Usui System of Reiki Healing Reiki is a wonderful healing modality that will empower you to tap into your unlimited potential and understand yourself and the resources within you on a more intimate level. This training is for anyone wishing to tune into their natural healing abilities for themselves and their loved ones. Over the three sessions, you will receive four attunements and learn the history and magic of this amazing healing system. Class size is limited to five students to ensure maximum personal focus. This certified course includes refreshments, lunch and certificate upon completion.

January 31, February 1, 2, 2019Thursday & Friday 7:00-10:30pm, Saturday 9:30-5:30pm

Location: The Trauma Centre, 18642 Leslie Street, Sharon, ON Registration: $250.00 including HST (please send a deposit of $50.00 to hold your spot or pay in full here via Paypal). Give yourself the gift of awakening your natural healing and intuitive abilities through the alignments of Reiki First Degree.

Registration: $250.00 including HST (please send a deposit of $50.00 to hold your spot or pay in full).

**Registration is now full. Please click here to be placed on a waiting list for the next class.**

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 Reiki Master Newmarket Reiki Training Second Degree – The Practice

The Usui System of Reiki Healing Continue your Reiki training by learning the sacred symbols that among many other things, help you direct the universal life force energy across time and space and along the timeline. This is a more experiential day where you will explore your natural healing and intuitive abilities and receive an attunement to this level. Class size is limited to five students to ensure maximum personal focus. This certified course includes refreshments, lunch and certificate upon completion.

Friday, February 22nd, 2019 – 7:00-10:30pm and Saturday, February 23rd, 2018 – 9:30-5:30pm

The Trauma Centre, 18642 Leslie Street, Sharon, ON

Registration: $500.00 including HST (please send a deposit of $50.00 to hold your spot or pay in full).

To Register, Please Send $50.00 Deposit Online

Reiki Second Degree

Or Please Pay $500.00 Registration In Full:

Reiki Second Degree

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Come out to practice your reiki gifts during this rejuvenating day. Open to anyone who has taken any level of reiki training. Come prepared to give and receive on this day. The day will include refreshments and lunch.

Next Date:

Sunday, January 13th:  9:30am – 5:30pm


Sunday, March 24th: 9:30am – 5:30pm

Location: A Private Studio, Holland Landing, ON Registration: $100.00 + HST pay in full here on Paypal RSVP to Limit: 8 participants.

Please pay $100.00 in full to register:


dash-copyReiki Mastery Program Reiki Master Newmarket

The Mastery Program is available for students who have completed their First Degree and Second Degree Certification Training. This program takes place over a 9-12 month period and is custom designed with a mix of Exercises, Case Studies, Reiki Healing Sessions and Attunements. In its original form, Reiki was a path to enlightenment.The principles were to help you maintain a spiritual focus. Practicing meditation techniques is a way for you to develop your connection to the Reiki source and to still the mind and develop your Reiki channel. This practice helps eliminate anger, worry, and promote spiritual work and develop compassion. It is not a religion but a way to awaken to your life and soul’s purpose and to promote healing. As a spiritual practice, it blends into whatever spiritual or religious practice you already do and compliments it nicely.

For inquiries please contact me directly.


Enneagram Workshops York Region

Make 2019 the Year for Outstanding Relationships

bigstock-Crowd-People-Circle-Collage-4926789Understanding ourselves is the first step in creating outstanding relationships.

  • We may know the people in our lives that push our buttons – but do we understand WHY?
  • We may learn that we keep attracting the same types of circumstances into our lives – but do we understand WHY?
  • We may know that we are different from others – but do we understand WHY?
  • Finally – we may know some of our gifts and strengths but are we confident enough to fully express them?

Join Karen Armstrong in one of the following events to learn about the wisdom of the Enneagram, a powerful personality system that unlocks the key to the questions above and much more. It is used worldwide to ease the challenges that show up in communicating with others. An invaluable tool for business and personal relationships.


Intro to the Enneagram

BRAND NEW!! A free 15 minute introductory video to the Enneagram

This video introduces the Enneagram Personality System. A brief background, what it can teach us about interpersonal communication and how to find out more.

Want more?  One on One or custom group sessions are always an option. Great for office teams or families. Please contact me to learn more.


What’s My Enneagram Type

BRAND NEW!! A 30 minute introductory look at the 9 Enneagram Types.

Now we are ready to get a snapshot of the 9 Enneagram Types; the underlying motivation, desires and fears behind the types responses to the world around them.

Cost: $10 + HST

Want more?  One on One or custom group sessions are always an option. Great for office teams or families. Please contact me to learn more.


Exploring Enneagram Types in Depth

A fun packed full day of witnessing individuals who know their type come out and share from their perspective.

Date: Saturday, March 30th, 2019

Time: 9:00am – 6:00pm – includes lunch

Location: St Andrews Valley Golf Club – 4 Pinnacle Trail, Aurora, ON L4G 3K3

Cost $175.00 plus HST

To register:

Enneagram Panels Day

Grads wishing to re-audit $65.00 each + HST:

Re-Audit Enneagram Panels Day


Awareness + Understanding Create Options which offer Change. Is it time?

Past Reiki Retreat

March 16th-18th, 2018

Location: Sugar Ridge Retreat Centre

5720 Forgets Road, Wyebridge, ON L0K 2E0

This reiki retreat was hosted by Reiki Master, Karen Armstrong and supported by her initiated reiki masters, Karen Dorland and Pam Rimmer along with Corinne Penstone. Our retreats are filled with time to explore and deepen our practice, compassion for each other’s journey and fun and playful interactions. There are optional activities including:

  • creative arts and journaling sessions
  • an introduction to a new program called “bones for life”
  • gentle yoga movement or you may just want to join the space and listen to the live music.
  • A photo share of Karen’s recent trip to Japan – the birthplace of our reiki practice.
  • Outdoor walks on the trails.

Everyone had a turn receiving reiki and giving reiki.

Our theme for this retreat was based around the roots of this practice being an “Oral Tradition”. We shared reiki stories and our own stories. It is always a nurturing and rejuvenating time.


Karen Armstrong – as founder of Inside Out, I have been practicing and teaching for 18 years. Reiki came to me during my 30’s when my life was in a whirlwind trying to balance my corporate job, family and life. It allowed me to find my truth which brought balance and the spiritual principles guide me in my life. Reiki takes care.

Karen Dorland – Reiki is my BLISS place. As I bring balance and awareness to the person on my table, I feel great calm as well. It is so awesome to tap even deeper into my intuition to give messages and healing to my client.

I am also an Image Consultant using my intuitive skills and knowledge of style to help women dress uniquely for who they are and to step into their possibilities with confidence. I offer Reiki to them as part of their sessions to help release stress.

Pam Rimmer – Bringing Reiki into my life has brought me great faith.  Practicing Reiki gives a calming aura, with patience and trust in the universe that surrounds me.  Before I became a Reiki Master I have always had a great love for creativity.  I love working in our garden and now in our new home up north planning and building gardens to attract birds with beautiful flowers and shrubs.  For the past 30 some years I have had a passion for creating quilts  and knitting scarves and sock of all types loving the colours, designs and fabrics and yarns.

Corinne Penstone – My free spirit, love of Yoga and Reiki, and passion for the art of living has allowed me to connect to the hearts of my students of all ages.  As the creatrix of Groove Yoga and Expressive Arts Company, I can elegantly combine the philosophy and practice of yoga with the magic and inspiration of the arts.  For more information or to read my full Bio, please visit