2020 Women’s Wellness Circle Presents…
Beauty, Balance & Peace

I am delighted to be part of a month-long online project entitled “Beauty, Balance & Peace”, a foundation for weaving voices of peace hosted by Janet Stanley. This is an online gathering of Peacemakers from around the world that will begin on November 4th, 2019. I met Janet on a trip to Finland and Estonia […]
Change Your Lens – Change Your Life

Happy fall! It is my favourite time of year. As I reflect on the activities of the past summer, I am reminded of one great morning at church where our minister decided to show a movie entitled, “Celebrate What is Right in the World” by Dewitt Jones. It was so rich in inspiration, both visually […]
Intention Words for 2017

Happy 2017 to all…from a numerology perspective it is a “1” year representing new beginnings. If you have followed my blogs over the years, you know that I create my Intention Words for each year instead of typical New Year’s resolutions. They inspire me to focus my thoughts and actions to create very real results.
Fall’s Changing Cycles & Women’s Wellness Circles

What an incredible summer we are experiencing! Somehow as we arrive at September, our world still changes cycles. We are in the rich harvest time of our area with Farmers Markets loaded with produce and for those ambitious few who capture summer in a jar; it is a busy time. I love seeing the beautiful colours of summer filling my jars ready to provide nourishment throughout the winter months. On my to-do list are peaches, chili sauce, apple sauce and beets. Yum!
Collective Consciousness – Fear or Grace?

I received a reflective writing from Caroline Myss in my inbox last week that struck a strong chord with me. The article was inspired by the Orlando massacre however she brought it to the level of the collective consciousness which we can also call the collective unconscious and that had me take a personal look. If we are, at some level, one, then how am I being in my life? Are there places in my life calling for more grace?
Healthy Lifestyle Choices

For those of you following my posts this year, you will have noticed a theme. I embarked this year on expanding my awareness of healthy lifestyle choices that result in feeling more energized, happy and physically strong. This inner pull was motivated by new hormonal shifts taking place in my body that created a feeling of not being in control. I felt exhausted, my digestion was sensitive, I got light heart palpitations at night and my natural exuberance for life was hard to connect to. This menopausal feeling mimicked my early months of pregnancy when I felt exhausted, nauseous and overly sensitive to food and smells. What I knew was – it wasn’t a happy place!
Circle News for 2016
Happy 2016! Though every moment is a new beginning, there is heightened awareness of this as we enter a New Year. A fresh opportunity to welcome new adventures, new acquaintances, new thoughts and magical moments! I am reminded by this quote that balance is also important and that we will also be letting go of […]
The Power of Community
I would really like to highlight an organization I recently connected with called “Touch a Heart Networks”. This organization aligns local people in need with donors who have the choice of what and who they contribute to. It is very personal. These people often fall between the cracks of other organized charities and support functions. It is so heartwarming to see after pictures of new living quarters that have been transformed by donations from the community. To give those who have fallen on hard luck get a boost to pick themselves up and get started.
Women’s Wellness Circle News for 2015
Happy 2015! I am pleased to share this Women’s Wellness Circle news for the coming year. Within the healing community, I am receiving many affirmations that the astrology, numerology and spiritual messages of 2015 bring infinite possibility and openness to new ways of being for those who are ready to tune in.