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A couple of years ago I shared my own New Year’s tradition with you and it has been a popular topic so I am ready to update it for 2016. You see instead of making resolutions or goals, I take some time to tune into what I am feeling the energy of the New Year is bringing forth in me. I then pick 3 or 4 words that capture the essence of that energy to be my Intention Words for the coming year.
I was working with a young client recently who shared with me her challenges around anxiety and the thought patterns reminded me of how some of my Enneagram Type 6 friends have shared what they experience. I reached out to ask them what they have found beneficial to quiet the anxious thoughts which lead to the anxious feelings in the body. I was very touched by the thoughtfulness that was put into the responses and I am sure that the suggestions will be valuable to all of us regardless of our Enneagram type. (for a refresher overview of Enneagram Type 6, follow this link.
I would like to think that for most of us, to live our lives with love, honesty, service, and determination is what makes our journey meaningful. It’s a reminder that life is a solo inner experience because we live it for our own happiness and fulfillment. Most of the time it includes others in our lives and the inter-relationships provide the richness of the experience but it’s really all about us! That’s why we would “Do it Anyway” when we are aware of all the possible outcomes that can be experienced from others.