REIKI TABLE WORKSHOP: Join us on April 11th for a lovely day spent giving and receiving Reiki!

NEW SERVICE! Learn more about my 4-Session Reiki Transformation Package

International Women’s Day 2015 – Make it Happen

Each year International Women’s Day (IWD) is celebrated on March 8. The first International Women’s Day was held in 1911. Thousands of events occur to mark the economic, political and social achievements of women. Organizations, governments, charities, educational institutions, women’s groups, corporations and the media celebrate the day.

Love Languages – Revisited

As I sit with these words and allow them to bring new ideas and meaning into my daily life, I realized a new way of looking at my own love language. My top language happens to be “quality time”; something that I cherish from my husband, family and friends. I found myself contemplating how I could give myself the gift of quality time. I had never thought of how to feed myself with my own love language.

What are Cultural Creatives?

Cultural Creatives are roughly about 35% of adults in all developed countries of the world. In addition to their concern about family and relationships, they are concerned about the environment, social responsibility, personal development and growth, both psychologically and spiritually, over their whole lives. The annual growth rate is about 3% from the 1960’s onward. We had 20% of the American population in 1986, probably 30 million adults and now 35% or 80 million.

Lessons in Mirroring

Where it gets tricky is in our personal and intimate relationships. The mirroring behaviour can look very different between two people and yet come from the same underlying needs or perspective.

Let your Self-Expression Flow

It is like a slow-moving river clogged with boulders. The river is your expression, and the boulders are the barriers to your expression. If you had to remove the rocks, it would be very hard to push them out of the channel. You could spend all your time trying to get the rocks out of the channel without getting the river moving. But as soon as the river starts to flow and gains power from the desire to get back to its origin, you will find that you don’t need to do anything to the rocks, because the current takes the rocks with it. You do not need to remove the rocks if you keep the current going at all times.

2013 – Preparing for New Beginnings

The other pattern for me in December is to give my home a thorough cleaning before I put up any Christmas decorations. The thought of adding beauty to clutter just feels like adding clutter to clutter.

Do It Anyway! – Handbook For Finding Happiness

I would like to think that for most of us, to live our lives with love, honesty, service, and determination is what makes our journey meaningful. It’s a reminder that life is a solo inner experience because we live it for our own happiness and fulfillment. Most of the time it includes others in our lives and the inter-relationships provide the richness of the experience but it’s really all about us! That’s why we would “Do it Anyway” when we are aware of all the possible outcomes that can be experienced from others.

Acknowledging Your Own Greatness – I Am Awesome!

She asked each of us to turn to the chorus members standing around us and tell them how Awesome they were. Well – that was effortless, it came with complete sincerity and lots of energy. Once we calmed down she said, ok, now turn to the chorus members around you and tell them how Awesome you are! Oh my goodness – that was a whole different ball game.